5 MIN NO BAKE PROTEIN BARS

By Peggie

Ingredients

• 1/2 cup peanut butter (I use crunchy for added texture)
• 1/2 cup honey
• 2/3 cup oats
• 2 and 1/2 scoops protein powder
• 2 tbsp water (if needed)
• 1/3 cup dark chocolate chips

Preparation

Step 1

First, heat the peanut butter and honey in a pot on medium to low heat until it’s thin.

Then remove from heat, add your protein powder and oats, and mix up.

You may need to add a little water as the mixture will get super thick.

Only add a tsp at a time until it reaches a consistency that is relatively hard but will be easy to mold.

I put the mixture into a 9×9 glass dish and press it out into a square.

Heat up your chocolate chips (I use 30 sec intervals in the microwave mixing in between- usually takes 90 secs total), and cover the top of your protein bars with chocolate.

I throw them in the freezer for 30 mins to an hour to harden then cut six lines down and one across for a total of 14 bars.

After enjoying 1 (or 2 or 3) keep in the fridge.