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Apple Oat Bars

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What could be easier than this healthy and delicious four-ingredient recipe? I know, eating them!

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Rate this recipe 4.2/5 (5 Votes)
Apple Oat Bars 1 Picture

Ingredients

  • 3/4 cup old-fashioned oats (not instant and not steel-cut)
  • 1 cup pitted Medjool dates (if the dates are very dry, soak them in warm water for a few minutes to soften them)
  • 1 1/2 dried apple rings
  • 1 teaspoon ground cinnamon

Details

Servings 32
Adapted from spryliving.com

Preparation

Step 1

1. Place the oats in a food processor and pulse for 30 seconds, or until ground (it’s okay if a few small pieces remain).

2. Set aside ¼ cup of the ground oats in a small bowl. Place the remaining ingredients in the food processor and pulse to combine for about 2 minutes, until a ball starts to form.

3. Line a loaf pan (about 8½ x 4½ inches) with plastic wrap. Press the mixture down to mold it into the shape of the pan. Remove the block from the pan and place on a cutting board.

4. Cut the block into 1-inch squares and roll the squares in the reserved ground oats until the squares are evenly coated.

5. Serve. The bars will keep for 1 week on the counter, covered, or in the fridge for 2 weeks.

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