Shrimp and Avocado Salad with Lemon Garlic Dressing
By RossanaV
Nutrition Information Per Serving: Calories 290; Total Fat 21 g (Sat 1.5 g, Trans 0 g, Poly 4 g, Mono 11 g); Cholesterol 95 mg; Sodium 410 mg; Potassium 674 mg; Total Carbohydrates 15 g; Dietary Fiber 6 g; Total Sugars 2 g; Protein14 g; Vitamin A 5105 (IU); Vitamin C 35 mg; Calcium 80 mg; Iron 3 mg; Vitamin D 86 (IU); Folate 168 mcg; Omega 3 Fatty Acid 0.5 g
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Ingredients
- Lemon-Garlic Cream Dressing
- 1/2 cup light mayonnaise
- 1/4 cup fresh lemon juice
- 2 medium garlic cloves, minced
- 3/4 tsp. salt
- 3/4 tsp. coarsely ground black pepper
- 1/8 tsp. dried pepper flakes
- Salad
- 6 cups European blend or red leaf and romaine torn lettuce leaves, coarsely chopped
- 1 medium celery stalk, thinly sliced
- 1/2 cup thinly sliced white or red onion, optional
- 1 1/2 cups cooked peeled shrimp
- 1 ripe, Fresh California Avocado, peeled, seeded and chopped
- 8 pitted ripe olives, halved
Details
Servings 4
Preparation time 20mins
Cooking time 20mins
Preparation
Step 1
1. Whisk together dressing ingredients in a medium bowl.
2. Place lettuce, celery, onion, and shrimp in a large salad bowl.
3. Pour dressing over lettuce mixture; toss gently, yet thoroughly until well coated. Gently stir in avocado pieces and olives.
Large avocados are recommended for this recipe. A large avocado averages about 8 ounces. If using smaller or larger size avocados adjust the quantity accordingly.
Dressing yields 8 cups total.
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