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Paleo Sweet and Sour Chicken. from Brittany Angell

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Rate this recipe 4.5/5 (6 Votes)
Paleo Sweet and Sour Chicken. from Brittany Angell 1 Picture

Ingredients

  • Batter:
  • 2 Tbsp Oil
  • 1.5 pounds of Chicken Thighs, chopped into bite size pieces
  • 2 Large Eggs
  • 1 Cup Arrowroot or Tapioca
  • 1/4 Cup Coconut Aminos (Or Liquid Aminos or GF soy sauce)
  • Coating:
  • 1/2 Cup Tapioca Flour
  • 1/2 Tbsp Coconut Flour
  • 1 Tbsp Garlic Powder
  • 1 tsp Salt
  • 1 tsp Pepper
  • Sauce:
  • 2- 8 oz Pineapple Chunks (optional)
  • 1/2 Cup Pineapple Juice
  • 3 Tbsp White Vinegar
  • 3 Tbsp Ketchup
  • 1/2 tsp Salt
  • 2-3.5 Tbsp Coconut Palm Sugar
  • 1 tsp fresh grated Ginger
  • 1 tsp Starch (Tapioca or arrowroot)

Details

Servings 1
Adapted from brittanyangell.com

Preparation

Step 1

In a small bowl mix all the ingredients for the batter.

In a separate bowl mix together ingredients for the coating.

Drop chicken pieces in the batter and then dredge in the coating.

Meanwhile heat up a skillet over medium-low heat with 2 T of oil.

Cook chicken until no longer pink in the middle- turning minimally so that the coating stays on really well. (once fully cooked it will stick on fabulously)

In a separate sauce pan combine all the sauce ingredients. Simmer until sauce is heated through and has thickened slightly. Add it to the breaded chicken and then serve.

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