Tofu Burgers
By Hklbrries
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Ingredients
- Garnishes:
- 1 pound tofu
- 2 cups rolled oats
- 1 tbsp catsup
- 1 tbsp Worcestershire sauce
- 1 small onion, minced
- 1 tsp prepared mustard
- 1 tsp salt
- 1/4 tsp pepper
- 2 tbsp butter or safflower oil
- Lettuce
- Pickles
- Sliced onions
- Sliced tomatoes
- Sprouts
Details
Preparation
Step 1
Crumble the tofu in a large mixing bowl. Place the oats in your blender and whirl until you have a coarse flour. Add the oats to the tofu, and blend well with a wooden spoon. Add all of the other ingredients, except the garnishes, blending well. Wet your hands and form thin burgers the size of your bread or bun.
Heat the oil in a heavy skillet. Fry the burgers at a low temperature, about 8 minutes on each side.
Serve on buns or rolls, trimmed with sprouts, lettuce, sliced onions and tomatoes, pickles, or whatever else tickles your fancy.
These burgers freeze well once fried and can be reheated by frying gently in a small amount of oil.
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