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BUFFALO CHICKEN EGG MUFFINS

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Ingredients

  • 8 Eggs
  • 6 oz. Chicken – Cooked and Chopped
  • 1/4 Cup Blue Cheese Crumbles
  • 3 Tbs. Buffalo Wing Sauce
  • 2 Green Onions – Chopped
  • 1 Rib Celery – Chopped
  • 1 Clove Garlic – Minced
  • Sea Salt and Pepper – To Taste

Details

Servings 4
Adapted from peaceloveandlowcarb.com

Preparation

Step 1

Preheat oven to 350

In a large mixing bowl, fork whisk eggs.  To the eggs, add chicken, blue cheese crumbles, buffalo wing sauce, green onions, celery, garlic, sea salt and pepper.  Mix until all ingredients are well incorporated.

Pour mixture into muffin tin.  This should be enough to fill 8 spots.

Bake 20 minutes or until fluffy and golden brown on top.

Makes Servings: 4

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