Smoothie

By Stina

Ingredients

• strawberries and a banana protein powder

Preparation

Step 1

. Pour a cup of fruit smoothie. Simply whirl a cup of strawberries and a banana in the blender, add a scoop of protein powder and a cup of crushed ice, and you've got a healthy, on-the-go breakfast filled with antioxidants. Toss in a cup of plain yogurt, and you've just added a bone-strengthening dose of calcium. An added bonus: You've just crossed three of your daily fruit servings off the list