Cod with Hoisin Glaze

By carvalhohm2

Ingredients

• 2 Tbsp hoisin sauce
• 2 tsp ginger root, fresh, grated
• 1 tsp sesame oil, toasted variety
• 1/2 tsp garlic chili paste, or hot sauce (or less to taste)
• 1 pound(s) uncooked lingcod fillet(s), washed and patted dry
• 2 Tbsp cilantro, fresh, minced
• 1 1/2 tsp sesame seeds, toasted

Details

Servings 4
Adapted from weightwatchers.com

Preparation

Step 1

Preheat oven to 425ºF.

To make glaze, in a medium bowl, combine hoisin sauce, ginger, oil and chili paste; mix well. Add fish to bowl; turn to coat both sides, making sure to rub in all of the glaze.

Place fish in a baking dish; cook until no longer translucent in center, about 8 to 12 minutes (depending on thickness of fish).

Remove to a serving plate; garnish with cilantro and sesame seeds.

Yields about 3 1/2 ounces fish per serving.

Serves 4

WW Points Plus: 3