Pulled Pork Chili

By melanieroe

total time 10 hr 20 min
prep 20 min
servings 10 servings, about 1 cup each

nutritional information per serving

Calories 450 Total fat 25 g Saturated fat 12 g Cholesterol 120 mg Sodium 820 mg Carbohydrate 21 g Dietary fiber 6 g Sugars 5 g Protein 33 g Vitamin A 25 %DV Vitamin C 10 %DV Calcium 25 %DV Iron 20 %DV

Ingredients

• 2 cans (14-1/2 oz. each) fat-free reduced-sodium chicken broth
• 2 cans (14-1/2 oz. each) chili-ready diced tomatoes, undrained
• 1 can (15-1/2 oz.) red kidney beans, rinsed
• 1 can (15 oz.) black beans, rinsed
• 1 large onion, chopped
• 2 Tbsp. chili powder
• 2 tsp. ground cumin
• 1 boneless pork shoulder (2-1/2 lb.)
• 1 pkg. (8 oz.) KRAFT Shredded Cheddar Cheese
• 1-1/4 cups BREAKSTONE'S or KNUDSEN Sour Cream
• Side: breadsticks and nacho cheese; could use for nachos

Details

Servings 10
Adapted from kraftrecipes.com

Preparation

Step 1

COMBINE all ingredients except meat, cheese and sour cream in slow cooker. Add meat; cover with lid. Cook on LOW 10 to 12 hours (or on HIGH 7 hours).

REMOVE meat from slow cooker. Shred meat; return to slow cooker. Stir.

SPOON into bowls; top with cheese and sour cream.

Healthy Living
Save 40 calories and 5 g of fat per serving by preparing with KRAFT 2% Milk Shredded Cheddar Cheese and BREAKSTONE'S Reduced Fat or KNUDSEN Light Sour Cream.

Special Extra
Garnish with chopped fresh cilantro.

Special Extra
Brown meat in large skillet before adding to slow cooker. It’s not necessary for recipe success, but will add to the flavor of the dish.