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Yogurt Herb Sauce

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Ingredients

  • 1 cup of 0% fat greek yogurt
  • 1/4 cup finely diced english cucumber (you know you don’t peel english cukes, right?)
  • 1 tbsp grainy mustard (like Maille)
  • 2 tbsp finely chopped fresh dill
  • 2 tbsp finely chopped fresh chives
  • Freshly ground sea salt & black pepper

Details

Servings 6
Preparation time 15mins
Cooking time 25mins

Preparation

Step 1

Combine all ingredients in a small bowl. Season with salt and pepper to taste. Let sit for 10 minutes or so to combine flavors. Serve with salmon, or really anything. Would make a great dip for veggies as well.

PS to make the Asparagus, wash them and cut about 1 inch off the end (the hard, wood-like part). Drizzle with a bit of olive oil and grind some sea salt over. Put them in a grill pan (I use disposable Alcan ones because I hate cleaning the cast iron ones. Don’t judge.) and place on a hot bbq. Cook them for about 15 minutes until soft and beginning to have grill marks. Season with freshly ground black pepper. C’est tout.

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