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Flat Belly Diet Recipes

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A refreshing Flat Belly Diet jumpstart snack.

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Ingredients

  • 1 cup skim milk
  • 4 oz. canned pineapple tidbits in juice (or freshly cut pineapple chunks)
  • 1 Tablespoon cold-compressed organic flaxseed oil
  • Handful of ice

Details

Servings 1
Adapted from prevention.com

Preparation

Step 1

Place milk, canned (or fresh) pineapple chunks in blender, add of ice, and whip for 1 minute. Transfer to glass and stir in flaxseed oil.

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