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á-5911

Buffalo Wing Hummus

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Rate this recipe 4/5 (2 Votes)
Buffalo Wing Hummus 0 Picture

Ingredients

  • 3 cups canned chickpeas,drained and rinsed,1/2 cup liquid reserved
  • 2 to 3 cloves garlic
  • 1/4 cup tahini
  • 1/4 cup fresh lemon juice
  • 1-1/2 teaspoons paprika
  • 2 tablespoons barbecue sauce
  • 2 to 3 tablespoons cayenne hot sauce
  • 1 tablespoon distilled white vinegar
  • Kosher salt

Details

Servings 4

Preparation

Step 1

Put the chickpeas,chickpea liquid,garlic,tahini,lemon juice,paprika,barbecue sauce,hot sauce,vinegar and 1-1/2 teaspoons salt in a food processor. Puree until smooth and creamy.


Calories 39
Fat 1gram
Cholesterol 0mg.
Carbohydrates 5grams
Fiber 1 gram
Protein 2 grams

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