Buffalo Wing Hummus

Buffalo Wing Hummus
Buffalo Wing Hummus

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

4

cups

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

4

servings

Ingredients

  • 3

    cups canned chickpeas,drained and rinsed,1/2 cup liquid reserved

  • 2 to 3

    cloves garlic

  • 1/4

    cup tahini

  • 1/4

    cup fresh lemon juice

  • 1-1/2

    teaspoons paprika

  • 2

    tablespoons barbecue sauce

  • 2 to 3

    tablespoons cayenne hot sauce

  • 1

    tablespoon distilled white vinegar

  • Kosher salt

Directions

Put the chickpeas,chickpea liquid,garlic,tahini,lemon juice,paprika,barbecue sauce,hot sauce,vinegar and 1-1/2 teaspoons salt in a food processor. Puree until smooth and creamy. Calories 39 Fat 1gram Cholesterol 0mg. Carbohydrates 5grams Fiber 1 gram Protein 2 grams

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