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Tilapia w/ Spicy Tomato relish (diabetic)

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Tilapia w/ Spicy Tomato relish (diabetic) 0 Picture

Ingredients

  • 4 fish, tilapia, (6-ounce) fillets
  • 1/4 teaspoon salt, Kosher
  • 1/2 cup(s) pineapple, crushed, well-drained
  • 1 tomato(es), plum, diced
  • 1 teaspoon chili paste, Oriental, hot, such as siracha (or more to taste)

Details

Preparation

Step 1




PREPARATION

1. Preheat the oven to 375°F. Line a baking sheet with aluminum foil, and coat the foil with oil spray.


2. Place the tilapia fillets on the prepared baking sheet and season them with the salt.


3. In a small bowl, combine the pineapple, tomato, and chili paste. Divide the topping evenly among the tilapia fillets.


4. Bake for 12 to 15 minutes, or until the tilapia flakes easily with a fork.

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