Zita Alfredo with Vegetables
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Ingredients
- 1 medium onion, chopped
- 2 garlic cloves, minced
- 2 teaspoons olive oil
- 8 ounces dry ziti pasta
- 2 tablespoons butter
- 3 tablespoons all-purpose flour
- 1 cup fat-free milk
- 1 1/2 cups fat-free half-and-half
- 1 cup shredded Parmesan cheese
- 2 teaspoons Italian seasoning
- 1/4 teaspoon salt
- 1 dash white pepper
- 1 dash ground nutmeg
- 1 (14.5 ounce) can Italian diced tomatoes, drained
- 1 (10 ounce) package frozen chopped spinach, thawed and squeezed dry
Details
Servings 8
Preparation
Step 1
1. In a small saucepan, saute onion and garlic in oil until tender; set aside. Cook ziti according to package directions. Meanwhile, in a large saucepan, melt butter; stir in flour until smooth. Reduce heat; slowly add milk.
2. Stir in half-and-half. Bring to a boil over medium-low heat; cook and stir for 2 minutes or until thickened. Reduce heat; add the Parmesan cheese, Italian seasoning, salt, pepper and nutmeg. Stir until cheese is melted.
3.Add the tomatoes, spinach and onion mixture; heat through. Drain the ziti; toss with vegetable mixture.
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