Cashew Chicken

Serving size = 1-¼ cups (300 mL) Calories 310, Total fat 16g, Saturated fat 2.5g, Cholesterol 65mg, Sodium 470mg, Carbohydrate 14g, Dietary fibre 2g, Sugars 5g, Protein 28g 8 Weight Watchers Points

Cashew Chicken

Photo by NascarRacer


  • Prep Time

    minutes

  • Total Time

    minutes

  • Servings

    servings


Ingredients

  • 1

    lb. (450 g) boneless skinless chicken breasts, cut into bite-size pieces

  • 1

    Tbsp. cornstarch

  • 1

    Tbsp. lite soy sauce

  • 1

    Tbsp. oil, divided

  • 2

    cloves garlic, minced

  • 2

    tsp. minced gingerroot

  • 2

    green peppers, diced

  • ¼

    cup Kraft Catalina Dressing

  • ½

    cup Back to Nature Sea Salt Roasted Jumbo Cashews

Directions

COMBINE chicken, cornstarch and soy sauce. Marinate in refrigerator 15 min. HEAT 1-1/2 tsp. oil in nonstick wok or large skillet on high heat. Add garlic and ginger; stir-fry 1 min. Add chicken; stir-fry 4 to 5 min. or until lightly browned. Remove from wok. ADD remaining oil and peppers to wok; stir-fry on medium-high heat 2 min. Add chicken; stir-fry 2 min. or until done. Stir in dressing. Spoon onto platter; top with nuts.


Nutrition

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