Baked Kale

By pattie_d

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Rate this recipe 4.5/5 (2 Votes)

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Ingredients

2 cups fresh kale leaves
Olive oil nonstick spray
Dash salt, or more to taste
PER SERVING (entire recipe): 64 calories, 1g fat, 212mg sodium, 13g carbs, 2.5g fiber, 0g sugars, 4.25g protein -- PointsPlus® value 0*

Details

Servings 1
Preparation time 5mins
Cooking time 15mins
Adapted from hungry-girl.com

Preparation

Step 1

Preheat oven to 425 degrees.

Place kale leaves on a baking sheet sprayed with olive oil nonstick spray. Spritz leaves with the nonstick spray and sprinkle with salt.

Bake in the oven until crispy, 5 - 8 minutes, for a potato-chip-like snack.

If you like, season to taste with additional salt. Eat up!

MAKES 1 SERVING