Braised Cauliflower and Tomatoes (Indian)
By MelanieAnn
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Ingredients
- 3 tablespoons oil
- 1 inch piece fresh ginger
- 1 -2 chili pepper, seeded (see NOTE)
- 1/2 teaspoon brown mustard seeds
- 1 teaspoon cumin seed (not ground)
- 2 1/2-3 lbs cauliflower (about 1 large)
- 1 tablespoon ground coriander
- 1/2 teaspoon turmeric
- 1 teaspoon salt
- 1 lb tomato (about 3 medium)
- 1 tablespoon water
- For garnish
- 1/2 teaspoon garam masala
- 3 tablespoons fresh cilantro or 3 tablespoons fresh parsley, minced
Details
Servings 4
Preparation
Step 1
1 NOTE: I use one 2 inch long medium hot jalapeno, but I am not very daring when it comes to chilis.
2 Wash and cut cauliflower into small flowerets, about 1x2 inches. Peel ginger, cut into thin matchsticks. Cut jalapenos into thin strips. Wash and cut tomatoes into eight wedges each.
3 Heat oil in a large non-stick skillet over medium to medium high heat.
4 When hot add ginger, jalapenos, cumin and mustard, cook until mustard pops and cumin has darkened a few shades, about 1-2 minutes.
5 Add coriander, salt and turmeric, stir once, add cauliflower and stir-fry until cauliflower is slightly browned, about 5 minutes.
6 Reduce heat to low, add tomatoes and water, stir once and cover. Cook covered for 15-20 minutes until cauliflower is just tender. Shake pan occasionally to avoid sticking, don't stir.
7 When done, uncover and evaporate excess liquid on high heat, stirring carefully.
8 Serve sprinkled with herbs and garam masala.
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