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WW-Buffalo Chicken Fingers - 4 Points

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Ingredients

  • 3 servings
  • 1 spray(s) cooking spray
  • 3/4 pound Chicken fingers
  • 1/4 tsp table salt
  • 1/4 tsp paprika
  • 1/2 tsp minced garlic
  • 1 Tbsp Becel buttery
  • 2 tsp hot pepper sauce, or to taste
  • 1/4 cup fat-free blue cheese or ranch dressing

Details

Servings 3

Preparation

Step 1

* Coat a large nonstick skillet with cooking spray and heat over medium-high heat.

* Place chicken on a plate and sprinkle with salt and paprika. Add chicken to skillet and cook, turning occasionally until lightly browned and cooked through, about 5 to 7 minutes. Add garlic; reduce heat to low, stir and cook until fragrant, about 30 seconds.

* Remove skillet from heat; stir in margarine and hot sauce until margarine melts. Serve chicken with bleu cheese dressing and celery on the side. Yields about 4 pieces of chicken, 4 celery sticks and 2 tablespoons of dressing per serving

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