White Quinoa Meat Loaf

By AzWench

Meat loaf is a comfort food, and this recipe pushes it over the top.

Ingredients

• 2 lbs Lean Ground Beef or turkey meat
• 2 cups White Quinoa, cooked
• 1 cup Bread Crumbs
• 3 garlic Cloves, minced
• 1/2 Onion, diced
• 3 tablespoons Parsley, chopped
• 2 teaspoons Salt
• 2 tablespoons Italian spice, Tuscan Sunset from Penzeys works well
• 1 teaspoons fresh ground Pepper
• 6 Eggs, whipped
• Tomato Ketchup

Details

Servings 1
Adapted from chefbrad.com

Preparation

Step 1

In a large mixing bowl, combine all of the ingredients but the ketchup. Using your hands, or even a potato masher, thoroughly combine everything.

Place mixture in a pan forming loaf and top with the ketchup. Cook in a 350-degree preheated oven for 30 minutes or until done.