Mediterranean Salad Wraps

By LFritz527

297 calories
11g protein
37 g carbohydrate
6g fiber
12 g fat
3.5g sat fat
684 mg sodium

Ingredients

• 1/2 cup green olive tapenade
• 2 Tbsp lemon juice
• 4 c salad greens
• 1/2 cup canned no salt chickpeas, drained and rinsed
• 1/2 cup drained and sliced roasted red peppers
• 1/4 med seedless cucumber halved, thinly sliced(1/2c)
• 1/2 sm red or sweet onion thinly sliced
• 2 oz crumbled goat cheese
• 4 whole wheat wraps or tortillas

Details

Servings 4
Preparation time 20mins
Cooking time 20mins

Preparation

Step 1

Mix tapenade and lemon juice in large bowl. Add greens, chickpeas, peppers, cucumber and onion. Toss to mix. Add cheese and too.

Warm wraps and arrange one quarter of the salad mix onto each wrap. Roll and cut in half.