Chicken with Citrus Avocado Salsa

By LFritz527

237 calories
26 g protein
9 g carbohydrates
11g at
2 g sat fat
3 g fiber
428mg sodium

Ingredients

• 4 boneless skinless chicken breast halves (1lb)
• 1/2 tsp + 1/8 tsp salt
• 1 ruby red grapefruit
• 1 avocado peeled, pitted and diced
• 4 radishes thinly sliced
• 1/4 cup chopped basil leaves

Details

Servings 4
Preparation time 4mins
Cooking time 19mins

Preparation

Step 1

Place chicken in saucepan with 4 cups water and 1/2 tsp salt. Bring to boil over high heat. Turn off heat and let sit covered another 15 minutes until finished cooking.
Peel and pith grapefruit. Working with a bowl to catch juice, free each segment from membrane and cut into bite size pieces. Gently toss grapefruit with juice, avocado, radishes, basil and 1/8 tsp salt

Drain chicen and cut into 1/2 inch slices. Divide salsa into 4 portions and add a quarter of the chicken to each, drizzling the chicken with juice from the salsa mix. Serve over lettuce.