Taco Soup

Taco Soup

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  • Prep Time

    minutes

  • Total Time

    minutes

  • Servings

    servings


Ingredients

  • 16

    oz lean ground beef

  • ½

    C yellow onion, chopped

  • 1

    recipe taco seasoning

  • 14

    oz tomato sauce

  • 14

    oz diced tomatoes with green chilies

  • 14

    oz kidney beans, dark, drained

  • 1

    C water

  • 1

    C corn, frozen

  • 4

    oz green chilies, chopped

  • ½

    C garbanzo beans, smashed

Directions

Brown ground beef and chopped onion over medium heat in a saucepan, stirring occasionally. Drain mixture and blot away excess grease. Add spices cook for 1 minute. Add tomato sauce and cook additional minute while stirring. Add diced tomatoes, kidney beans, and water. Simmer for 10 minutes. Add corn, green chilies, and mashed garbanzo beans, simmer an additional 5 minutes. Garnish with chopped cilantro, chips, cheese, or sour cream. (Calories not included.)


Nutrition

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