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Black Bean and Vegetable Soup

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Ingredients

  • 1 medium onion, chopped
  • 1 tbsp olive oil
  • 1 tbsp ground cumin
  • 1/2 tbsp curry powder
  • 1 carrot, sliced
  • 1 celery stalk, sliced
  • 1 medium potato, peeled and cubed
  • 1 parsnip, peeled and sliced
  • 6 mushrooms, sliced
  • 6 cups chicken or vegetable stock
  • 1 can black beans
  • Salt and pepper to taste
  • Cilantro for garnish
  • Yogurt for garnish

Details

Servings 2

Preparation

Step 1

1. Heat oil in large pot. Add onions and sauté until translucent, about 5 minutes. Add cumin and curry powder and stir. Add vegetables and stir. Add stock and bring to a boil. Reduce heat and simmer until the vegetables are almost tender, about 10 minutes

2. Add black beans and heat through. Taste and adjust for salt and pepper. I used an immersion blender for a minute to give it a bit more thickness, but there were still plenty of hunks of vegetables.

3. Ladle soup into bowls and garnish with yogurt if you have it, and cilantro.

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