Fat Flush Water

By bobcat

You should drink at least three 8 oz. glasses per day. The Vitamin C turns fat into fuel, the tangerine increases your sensitivity to insulin, and the cucumber makes you feel full. Try for 10 days and see what you think.

Ingredients

• Ingredients per 8 oz. serving:
• Water
• 1 slice grapefruit
• 1 tangerine
• 1/2 cucumber, sliced
• 2 peppermint leaves
• Ice-as much as you would like

Preparation

Step 1

Wash grapefruit, tangerine, cucumber, and peppermint leaves. Slice cucumber, grapefruit, and tangerine. Combine all ingredients into a large pitcher for servings wanted. Stir and enjoy!

Berries may also be added for better taste-they are full of antioxidants.