Peach-Blueberry Parfaits

By barbsjustagirl

Servings: 2 servings (1-1/4 cups each)
Calories166
Total Fat (g)1
Cholesterol (mg)2
Sodium (mg)95
Carbohydrate (g)34
Total Sugar (g)19
Fiber (g)7
Protein (g)11
Vitamin C (DV%)16
Calcium (DV%)17
Iron (DV%)10

Ingredients

• 1 6-ounce carton vanilla, peach, or blueberry fat-free yogurt
• 1 cup lightly sweetened multigrain clusters cereal, such as Kashi® GoLean Crunch® brand
• 1 ripe peach, pitted and cut up
• 1/2 cup fresh blueberries
• 1/4 teaspoon ground cinnamon

Details

Servings 2

Preparation

Step 1

1. Divide half of the yogurt between two dessert glasses or bowls; top with half of the cereal. Top with half of the peaches, half or the blueberries, and the cinnamon. Repeat layers with the remaining yogurt, cereal, peaches, and blueberries. Makes 2 servings (1-1/4 cups each)