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Goat cheese, Pear and Pecan Sandwich

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227 calories
9 gr protein
34 gr carbohydrates
5 gr fiber
7 g fat
2.5 g sat fat
228 mg sodium

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Goat cheese, Pear and Pecan Sandwich 1 Picture

Ingredients

  • 2 oz goat cheese (1/4 cup) at room temperature
  • 4 large slices whole grain bread toasted and halved
  • 1 red Bartlett pear, sliced
  • 2 Tbsp pecans, toasted and chopped

Details

Servings 4
Preparation time 10mins
Cooking time 20mins

Preparation

Step 1

Spread cheese onto 4 slices of bread. Top with pear slices, pecans and watercress. Drizzle with honey. Top with remaining bread halves.

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