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Marinated Flank Steak

By

once a month cooking

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Ingredients

  • 1 1/5 to 2 lb flank steak cut into 1/2 inch strips against the grain.
  • 2 tbsp sugar
  • 2 tbsp soy sauce
  • 12 tbsp olive oil
  • 1 tbsp sesame seeds
  • 1/2 tsp red pepper flakes, or to taste

Details

Cooking time 5mins

Preparation

Step 1

spread sesame seeds on pie pan and place in oven at 350 degrees for 5 min to toast them. place all ingredients in bag and freeze. before serving, thaw then pour contents of bag on a foil lined rimmed baking sheet. broil 4-5 min. then turn meat and broil 2-3 min more to desired doneness. Enjoy!

Summary of processes:
cut 1 flank steak into 1/2 inch strips against the grain

freeze in 1 gallon freezer bag
serve with twice baked sweet potatoes; broccoli

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