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Ingredients
- 1 cup fresh spinach
- 2 egg whites
- 1 egg yolk
- 1/8 tsp black pepper
- 3 tbs part-skim ricotta
Details
Preparation
Step 1
Heat oven to 350. Pour about 1/2" water into a small saucepan and bring to a simmer over midium-high heat. Fit a steamer basket in pan. Place the spinach in the steamer, cover, and steam until the spinach is wilted, 1 to 2 minutes. In a medium bowl, whisk together the eggwhites, yolk and pepper. Stir in the steamed spinach. Pour the mixture into a 6" nonstick oven proof skillet. Top with spoonfuls of the ricotta and bake 12 to 15 minutes or until set. Using a rubber spatula, slide the frittata onto a jplate; sprinkle with additional pepper if desired.
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