WHEAT BELLY PIZZA CRUST

By grinder

Ingredients

• 1.5 cups shredded mozzarella cheese {6oz}
• 1.5 cups ground almonds {5-1/8oz}
• 1/4 cup garbanzo bean {chickpea} flour
• 1/4 ground golden flaxseed
• 1 teaspoon onion powder
• 1/2 teaspoon garlic powder
• 1/2 teaspoon sea salt
• 2 eggs
• 1/4 cup extra-virgin olive oil {1.75oz}
• 1/2 cup water

Details

Adapted from doctoroz.com

Preparation

Step 1

In a food processor, pulse mozzarella until it becomes granular in size.

In a large bowl, combine mozzarella, almonds, garbanzo bean flour, flaxseeds, onion powder, garlic powder and salt. Stir in eggs, oil and water and mix thoroughly.

Spread a large sheet of parchment paper over a baking sheet. Place dough on the parchment paper and lay a second sheet of parchment paper on top of the dough. Flatten with a rolling pin into a 14" round.

Carefully remove the top layer of parchment paper. Use a spoon or your hands to form a crust edge. Bake 20 minutes at 350°F.

Per Serving=185 Calories/9g Protein/5g Carbs/16g Total Fat/3g Sat Fat
2g Fiber/153mg Sodium