White Chili

Calories 446 Fat 6 g Saturated fat 1 g Cholesterol 64 g Carbohydrates 51 g Dietary fiber 11 g Protein 46 g Sodium 492 g
White Chili
Adapted from webmd.com
White Chili

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

6

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

6

servings

Adapted from webmd.com

Ingredients

  • 1

    tablespoon canola oil

  • 1 1/2

    cups chopped onion

  • 2

    4-ounce cans chopped green chiles

  • 1

    teaspoon dried oregano

  • 1

    teaspoon ground cumin

  • Salt

  • 1/8-1/4

    teaspoon cayenne pepper

  • 3

    15-ounce cans great northern beans, rinsed

  • 4

    cups reduced-sodium chicken broth

  • 4

    cups diced cooked skinless turkey, or chicken

  • 2

    tablespoons cider vinegar

Directions

Heat oil in a large pot or Dutch oven over medium-high heat. Add onion; cook, stirring occasionally, until softened, about 5 minutes. Stir in chiles, oregano, cumin and cayenne. Cook, stirring occasionally, for 5 minutes. Stir in beans and broth; bring to a simmer. Cook, stirring occasionally, for 20 minutes. Add turkey (or chicken) and vinegar; cook for 5 minutes more.

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