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Cheesy Turkey Quesadillas

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Ingredients

  • 2 teaspoons canola oil
  • 4 CHI-CHI’S® taco-sized whole wheat tortillas
  • 1 cup refried beans
  • 1 teaspoon chili powder
  • 12 ounces JENNIE-O® DELI FAVORITES® Oven Roasted, Reduced Sodium Turkey Breast, from the service deli
  • 1 tomato, chopped
  • 4 green onions, sliced
  • 1/2 cup shredded reduced-fat Cheddar cheese
  • salsa, if desired
  • fat-free Greek yogurt, if desired

Details

Servings 4
Adapted from biggestloser.com

Preparation

Step 1

4 CHI-CHI’S® taco-sized whole wheat tortillas


Heat griddle or large skillet. Brush 2 tortillas with oil. Place oiled side down on cutting board. Spread with refried beans. Sprinkle with chili powder.

Place on griddle. Top with turkey, tomato, green onions and cheese. Add remaining tortillas. Brush with oil. Cook 2 to 3 minutes or until browned. Turn and cook 2 minutes or until golden brown. Cut into quarters. Serve with salsa and yogurt, if desired.

MAKES 4 servings
PREP TIME Under 15 minutes
TOTAL TIME Under 30 minutes

Calories 360
Protein 28g
Carbohydrates 34g
Fiber 6g
Sugars 2g
Fat 10g
Cholesterol 40mg
Sodium 810mg
Saturated Fat 3g

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