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Mediterranean Chickpea Salad with Lemon Dressing

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Weight Watchers = 6 points
Per Serving (about 2 cups): 287 calories; 11g fat; 38g carb; 13g fiber; 14g protein

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Mediterranean Chickpea Salad with Lemon Dressing 0 Picture

Ingredients

  • 2 Tablespoons lemon juice
  • 1 Tablespoon olive oil
  • 1 garlic clove, minced
  • 1/2 teaspoon dried oregano
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 small head romaine lettuce,
  • torn into bite size pieces (6 cups)
  • 1 medium English cucumber,peeled and diced
  • 2 cups cherry tomatoes, halved
  • 1 (15 1/2 oz) can chickpeas, rinsed and drained
  • 1 (7 oz) jar roasted red peppers,
  • drained and thinely sliced
  • 1 (6 1/2 oz) jar artichoke hearts,
  • drained and quartered
  • 1/2 cup crumbled feta
  • 6 pitted kalamata olives, coarsely chopped

Details

Servings 4
Preparation time 15mins
Cooking time 15mins

Preparation

Step 1

1. Whisk the lemon juice, oil, garlic, oregano, salt, and pepper together in small bowl.
2. Arrange the lettuce on a large platter; top with the cucumber, tomatoes, chickpeas, peppers,and artichoke hearts. Drizzle with the dressing and sprinkle with the cheese and olives. Serve at once, or cover and refrigerate up to 3 days.

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