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HEALTHY COCONUT CREAM PUMPKIN PIE

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HEALTHY COCONUT CREAM PUMPKIN PIE 1 Picture

Ingredients

  • 1 {15oz} can pumpkin or sweet potato puree
  • 1 {13.5oz} can full-fat coconut milk
  • 1/4 cup rolled oats {20g}
  • 2 tablespoons ground flax
  • 1/3 cup coconut sugar or brown sugar
  • 1 pinch pure stevia, or 2 Tbsp. extra brown sugar
  • 2 teaspoons cinnamon
  • 1 teaspoon pumpkin pie spice
  • 1/2 teaspoon salt
  • 1 tablespoon pure vanilla extract

Details

Adapted from keyingredient.com

Preparation

Step 1

Preheat oven to 400°F.
Blend all ingredients together until smooth, then pour into a prepared pie crust in a 10” round pan.

Bake 27 minutes, let cool, then refrigerate at least 5 hours uncovered for the pie to thicken and “set.”

NOTE:
I’ve not tried this healthy pumpkin pie recipe with any milk other than full-fat canned coconut milk. Feel free to experiment with other milks, but I can’t vouch for the results.

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