Pizza Quesadilla

Photo by Cary L.
Adapted from preventionrd.com

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

Adapted from preventionrd.com

Ingredients

  • 8

    tortillas

  • olive oil cooking spray

  • 8

    oz shredded mozzerella

  • 1

    pkg sliced pepperoni

  • 3/4 to 1

    cup pizza sauce

  • any additions u might like, onions, peppers, olives, mushrooms.....

Directions

Heat a medium skillet over medium heat, or preheat an electric griddle. Spray one side of each tortilla with a mist of olive oil. Arrange half of the tortillas, sprayed side down on the skillet or griddle. Spread ~3 tablespoons pizza sauce on each tortilla and top with cheese, pepperoni, and any additions. Top with the remaining tortillas, sprayed side up. Cook quesadillas for 3-4 minutes on each side, or until golden brown. Remove from heat and allow to set for 1-2 minutes before cutting into pieces. Yield: 4 servings Nutrition Information (per quesadilla): 440 calories; 19.0 g. fat; 50 mg. cholesterol; 1095 mg. sodium; 41.0 g. carbohydrate; 9.0 g. fiber; 30.0 g. protein; 4.0 g. sugar

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