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Pumpkin Pudding

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Calories: 115
Protein: 4 g
Carb: 24 g
Fat: 0.5 g (0 sat fat)
Cholesterol: 2 mg
Fiber: 1 g
Sodium: 445 mg
Diabetic exchange: 1 carb, 1/2 milk
Weight Watchers: 2 pts.

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Ingredients

  • 1 pkg (5.1 oz) sugar-free vanilla pudding mix
  • 1 can (12 oz) fat-free evaporated milk
  • 1 can (15 oz) pumpkin pie filling
  • 1 tsp. pumpkin pie spice

Details

Servings 8

Preparation

Step 1

1. Beat together pudding mix and milk. Refrigerate for 5 minutes.
2. Mix in pumpkin and spice. Divide into 8 pudding cups. Refrigerate for 10 minutes before serving.
3. Sprinkle with cinnamon if desired.

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