Morning Weight-Loss Sundae

By TheresaJ

Instead of your usual breakfast, begin your day with this metabolism-boosting sundae to start burning fat in the morning. It’s high in protein and good fats and contains a bit of caffeine from matcha green tea to get your day off to an energized and refreshing start. It may be just what you need to get through your weight-loss plateau.

Ingredients

• 1/2 cup low-fat Greek yogurt
• 1 banana
• 1/2 cup strawberries
• Unsweetened coconut, to taste
• Ground flaxseed, to desired consistency
• Matcha green tea powder, to taste (available at health food stores)

Preparation

Step 1

Combine all ingredients and enjoy.