Green Tea Smoothie - Simple

By TheresaJ

Green Tea Smoothie - Simple
A simple and nutritious breakfast food, made with matcha tea and yogurt.

Ingredients

• 1/2 cup yogurt
• 2 tbsp honey or sugar
• 1/2 cup ice cubes
• 1 tsp ingredient grade matcha
• Blend ingredients together in electric blender. Pour into a tall glass.
• Green Tea Smoothie - Juicy
• This is surprising delicious and tastes much like a sherbet.
• 1/2 cup orange juice
• 1/2 cup soy or almond milk
• 1 tsp ingredient grade matcha
• Blend ingredients together in an electric blender, a martini shaker, or using an electric hand held frother. Pour into a tall glass with or without ice. Experiment with other fruit juices like mango, apricot or pineapple.
• Green Tea Smoothie - Fruity
• Boost your daily antioxidants with matcha and assorted berries.
• 1/4 cup blueberries, raspberries or black berries - washed, frozen are OK
• 1/2 cup yogurt
• 1/2 cup ice
• 1 tsp ingredient grade matcha
• Blend ingredients together in an electric blender. Pour into a tall class. Drink immediately. Experiment with kiwis, bananas, mangos and flavors of mint or ginger.

Preparation

Step 1

Green Tea Smoothie - with Protein Powder
Popular with body builders and athletes.

your choice of protein powder

1/2 banana
1/2 cup nonfat milk or yogurt
1-2 tsp ingredient grade matcha
Blend ingredients together in an electric blender. Drink immediately. Adjust proportions to taste.