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Fruit Smoothie

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Ingredients

  • Raspberry-Watermelon:
  • 2 cups seeded watermelon chunks
  • 1/2 pint raspberries
  • 1 cup ice cubes
  • 2 Tablespoons sugar
  • OR
  • Banana-Blueberry:
  • 1/2 pint blueberries, rinsed
  • 1 large ripe banana
  • 1 ripe black or red plum, halved, pitted, cut into chunks
  • 1/2 cup frozen vanilla yogurt
  • 2 cups ice cubes
  • 2-4 Tablespoons sugar
  • OR
  • Mango-Orange:
  • 1 ripe mango, peeled, pitted and cut into chunks
  • 1 cup each orange juice and low-fat vanilla ice cream or yogurt
  • 1/2 teaspoon vanilla
  • OR
  • Honeydew-Kiwi:
  • 2 cups seeded ripe honeydew melon chunks
  • 1 Granny Smith apple, cored and cut into chunks
  • 1 kiwi fruit, peeled and cut into chunks
  • 1 cup ice cubes
  • 3-4 Tablespoons sugar
  • 1 Tablespoon fresh lime juice
  • OR
  • Pineapple-Berry:
  • 2 cups fresh pineapple chunks
  • 1 ripe medium banana, peeled and cut into chunks
  • 4 large strawberries, hulled
  • 1/2 cup sweetened cream of coconut
  • 1 Tablespoon fresh lime juice
  • 1 cup ice cubes

Details

Preparation

Step 1

Throw ingredients for each smoothie in blender and whip. Enjoy!

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