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Parmesan Spinach Dip

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Rate this recipe 4.3/5 (18 Votes)
Parmesan Spinach Dip 1 Picture

Ingredients

  • 2 (10-ounce) packages frozen chopped spinach, thawed and squeezed dry
  • 1 (8-ounce) package reduced-fat cream cheese, softened
  • 1/2 cup freshly grated Parmesan cheese (1 tablespoon reserved for topping)
  • 1/3 cup fat-free mayonnaise
  • 2 tablespoons fresh lemon juice
  • 1 teaspoon garlic powder
  • 1 (8-ounce) can sliced water chestnuts, drained and chopped

Details

Servings 12
Cooking time 30mins
Adapted from everydaydiabeticrecipes.com

Preparation

Step 1

Preheat oven to 350 degrees F. Coat a 2-quart casserole dish or 9-inch pie plate with cooking spray.

In a medium bowl, beat spinach, cream cheese, all but the reserved 1 tablespoon Parmesan cheese, mayonnaise, lemon juice, and garlic powder until well blended. Stir in water chestnuts then spoon mixture into prepared pie plate. Sprinkle with reserved 1 tablespoon Parmesan cheese then cover with aluminum foil.

Bake 15 minutes; remove foil and cook an additional 15 to 20 minutes, or until heated through. Serve immediately.

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