Sweet Potato Fries Recipe
By AnitaD
Taste of Home ....... Nutritious sweet potatoes add subtle flavor to these extra-crunchy fries. With the tasty mayo-chutney dip, this super side could double as a party appetizer!
1 Picture
Ingredients
- MANGO CHUTNEY MAYONNAISE:
- 2 Tbsp beaten egg
- 1 Tbsp water
- 1/3 cup dry bread crumbs
- 2 Tbsp grated Parmesan cheese
- 1/4 tsp cayenne pepper
- 1/4 tsp pepper
- 1 large sweet potato (14 ounces), peeled
- 2 tsp Olive Oil
- 1/4 cup mayonnaise
- 2 Tbsp mango chutney
- 1/4 tsp curry powder
- Dash salt
- 2 tsp minced fresh parsley, optional
Details
Servings 2
Preparation time 15mins
Cooking time 35mins
Adapted from tasteofhome.com
Preparation
Step 1
In a shallow bowl, whisk egg and water. In a resealable plastic bag, combine the bread crumbs, cheese, cayenne and pepper. Cut sweet potato into 1/4-in. strips. Add to egg mixture, a few at a time, and toss to coat. Add to the crumb mixture, a few at a time; seal bag and shake to coat.
Arrange potato strips in a single layer on a baking sheet coated with cooking spray; drizzle with oil. Bake at 450° for 25-30 minutes or until golden brown and crisp, turning occasionally.
In a small bowl, combine the mayonnaise, chutney, curry powder and salt.
If desired, sprinkle parsley over fries. Serve with mango chutney mayonnaise. Yield: 2 servings.
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