Slow Cooker Chicken Chili

By francesn

Ingredients

• 2 cloves garlic, minced
• 1/2 cup diced sweet onion
• 2 -3 chicken breast fillets (1.5 lbs) cut into bite size pieces (optional skinless, boneless thighs or a combination of breasts & thighs)
• 1 (14.5 ounce) can fire roasted tomatoes with liquid
• 1 (6 ounce) can tomato paste
• 1 1/2 cups chicken broth, fat free, low sodium (optional vegetable broth or water)
• 2 tablespoons chili powder
• 1/2 teaspoon cayenne pepper (more or less to taste)
• 1/2 teaspoon cumin
• 1/2 teaspoon black pepper
• Kosher or sea salt to taste
• 1 (15.5 ounce) can Cannellini or Navy beans, drained and rinsed
• 1 (15.5 ounce) can Kidney beans, drained and rinsed
• 1/4 cup reduced fat cheddar cheese for garnish

Details

Servings 1
Adapted from skinnyms.com

Preparation

Step 1

Combine all the above ingredients in the slow cooker. Cover and cook on low 8 hours in a 4-6 quart slow cooker. Spoon into bowls and garnish with a little cheddar cheese and diced onion, if desired.