Salmon - Glazed - CI

By mariannefeldman

GLAZED SALMON

Serves 4. Published January 1, 2011. From Cook's Illustrated.

WHY THIS RECIPE WORKS:
Our teriyaki-inspired glaze complemented the fatty salmon and stuck to the fish thanks to a little cornstarch, which we sprinkled, along with brown sugar and salt, onto the exterior of the glazed salmon.

Use center-cut salmon fillets of similar thickness so that they cook at the same rate. The best way to ensure uniformity is to buy a 1 1/2- to 2-pound whole center-cut fillet and cut it into 4 pieces. Prepare the glaze before you cook the salmon. If your nonstick skillet isn't ovensafe, sear the salmon as directed in step 2, then transfer it to a rimmed baking sheet, glaze it, and bake the salmon as directed in step 3.


INGREDIENTS

INSTRUCTIONS

COOKING CLASS
White, Out

What’s the white stuff that sometimes mysteriously forms on salmon and sometimes doesn’t? This film is a protein called albumin. When the muscle fibers in the fish are heated, they contract, pushing the moisture-filled albumin to the surface of the flesh. Once this protein reaches temperatures between 140 and 150 degrees, its moisture is squeezed out, and it congeals and turns white. Not only does the white albumin detract from the salmon’s appearance, but its formation indicates a loss of moisture in the fish.

Cooking salmon at a low temperature can mitigate albumin coagulation. Gentle cooking results in less intense muscle contractions, so that less of the albumin moves to the surface of the fish and more of it stays trapped in the flesh. The fish not only stays more moist, but it looks better, too.

Ingredients

• 1 teaspoon light brown sugar
• 1/2 teaspoon kosher salt
• 1/4 teaspoon cornstarch
• 4 center-cut skin-on salmon fillets , 6 to 8 ounces each (see note)
• Ground black pepper
• 1 teaspoon vegetable oil
• 1 recipe glaze (see related)

Preparation

Step 1

1. Adjust oven rack to middle position and heat oven to 300 degrees. Combine brown sugar, salt, and cornstarch in small bowl. Pat salmon dry with paper towels and season with pepper. Sprinkle brown sugar mixture evenly over top of flesh side of salmon, rubbing to distribute.

2. Heat oil in 12-inch ovensafe nonstick skillet over medium-high heat until just smoking. Place salmon, flesh side down, in skillet and cook until well browned, about 1 minute. Using tongs, carefully flip salmon and cook on skin side for 1 minute.

3. Remove skillet from heat and spoon glaze evenly over salmon fillets. Transfer skillet to oven and cook until center of thickest part of fillets registers 125 degrees on instant-read thermometer and is still translucent when cut into with paring knife, 7 to 10 minutes. Transfer fillets to platter or individual plates and serve.