Creamy Kale and Artichoke Dip

By Alqualonde

This creamy kale and artichoke dip is full of flavor and vegetables! The nutmeg and cayenne pepper really take it up a notch.

Ingredients

• 1 bag of frozen artichoke hearts thawed and chopped
• 4 cups of finely chopped kale, spinach, swiss chard or collards
• 1 garlic clove minced
• 1/8 tsp fresh nutmeg
• 1/8 tsp cayenne pepper (optional)
• 1 tsp salt
• 1 tsp fresh black pepper
• 1 cup organic sour cream (or 1/2 cup sour cream and 1/2 greek yogurt)
• 3 tbsp organic mayo (optional – but really kicks this recipe into high gear)
• 3 tbs raw parmesan or manchego cheese, plus more for top
• coconut oil for greasing

Preparation

Step 1

1. Preheat oven to 375 degrees

2. Combine all ingredients together in a large bowl and place into a medium sized baking dish (greased with coconut oil)

3. Top with additional cheese if desired

4. Bake for approximately 30-45 mins covered

5. Remove from oven, and let sit for at least 5 mins before serving with homemade pita or tortilla chips