Dr Oz: Wheat Belly Pecan-Encrusted Chicken Recipe
By classycook
Rate this recipe
5/5
(1 Votes)
0 Picture
Ingredients
- 2 Chicken Breast
- 1 Egg
- 1/4 cup Milk
- 1/2 cup Pecans, ground
- 3 tablespoons Parmesan Cheese
- 1 teaspoon Oregano
- 2 teaspoons Onion Powder
- Salt & Pepper
- 4 tablespoons Tapenade or Pesto
Details
Preparation
Step 1
Preheat your oven to 350. Bake chicken about 30 minutes, until done.
Beat egg and milk in a small bowl.
Stir pecans with remaining dry ingredients.
Roll cooked chicken in egg wash, then pecan mix.
Microwave on high for two minutes.
Finish with tapenade and serve.
Review this recipe