Paleo Carrot Soup
By Bailey1_
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Ingredients
- 2 tablespoons coconut oil
- 1 small onion, peeled and chopped
- 5 large carrots, chopped (around 1 pound)
- 1 green apple, chopped
- 1/2 ounce fresh ginger, chopped
- 1/3 cup orange juice
- 1 can coconut milk
- 2 cups chicken stock or water
- 1/8 teaspoon cayenne pepper (optional)
- 6 drops stevia (optional)
- Garnish with fresh lime
Details
Servings 1
Adapted from elanaspantry.com
Preparation
Step 1
Heat coconut oil in a large saucepan
Saute onion, carrot, and apple in coconut oil until tender
Add ginger to saucepan
Add orange juice, coconut milk and stock to saucepan
Very carefully, in very small batches, puree mixture in vitamix
Return mixture to pan to reheat, stirring in cayenne pepper, and stevia if desired
Garnish with fresh lime
Serve
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