BAKED CRAB RANGOON

By ctozzi

Calories 70/Total fat 4g/Sat fat 1.5g/Chol 20mg/Sod 160mg/Carb 5g/ fiber 0g/Sugars 0g/Protein 4g

Ingredients

• 1 (6oz) can white crabmeat, drain, flake
• 4 oz. cream cheese, softened
• 2 green onions, thinly sliced
• 1/4 cup low-Fat Mayonnaise
• 12 won ton wrappers

Details

Servings 12

Preparation

Step 1

HEAT oven to 350°F.

MIX first 4 ingredients.

PLACE 1 won ton wrapper in each of 12 muffin cups sprayed with cooking spray, extending edges of wrappers over sides of cups. Fill with crab mixture.

BAKE 18-20 minutes or until edges of cups are golden brown and filling is heated through.


*For a Crispier Rangoon: Bake won ton wrappers in muffin cups at 350°F 5-7 minutes or until lightly browned. Fill with crabmeat mixture and bake 6-8 minutes or until filling is heated through.