Grilled Asparagus Salad (3 points)

By Realtychick

Ingredients

• 1 pound asparagus, tough ends trimmed
• 2 spray(s) cooking spray
• 1/4 tsp table salt
• 1 head lettuce, red leaf, torn (about 6 cups)
• 3/4 cup green peas
• 1 small red onion, thinly sliced
• 2 large orange(s), navel, segmented, membranes reserved*
• 1/3 cup crumbled feta cheese, or gorgonzola cheese
• 2 Tbsp low-fat vinaigrette

Details

Servings 6

Preparation

Step 1

Preheat grill (or grill pan) to high.


Coat asparagus with cooking spray; sprinkle with salt. Grill asparagus until lightly charred and softened, turning once, about 5 to 6 minutes. Allow to cool to room temperature; slice into 1-inch pieces and place in a serving bowl.


Add remaining ingredients to asparagus and squeeze orange membranes over top; toss to coat. Yields about 1 heaping cup per serving.