Turkey-Apple Sausage Patties

By chelyc13

98 cal
5 g fat
45 mg chol
120 mg sodium
3 g carb.
0 g fiber
10 g pro.

Ingredients

• 1/2 cup shredded, peeled apple
• 2 tablespoons soft bread crumbs
• 1 1/2 teaspoons snipped fresh sage or 1/2 teaspoon dried crushed sage
• 1/4 teaspoon black pepepr
• 1/8 teaspoon salt
• 1/8 teaspoon paprika
• 1/8 teaspoon cayenne pepper
• dash ground nutmeg
• 8 oz ground turkey
• Nonstick cooking spray

Details

Servings 4

Preparation

Step 1

1. In a large bowl combine the shredded apple, bread cumbs, sage, black pepper, slat, paprika, cayenne, and nutmeg. Add the turkey; mix well. Shape mixture into four 1/2 inch thick patties.

2. Lightly coat the unheated rack of a broiler pan with cooking spray. Arrange patties on rack. Broil 4 to 5 inches form the ehat about 10 mintues or until no longer pink, turning once. Or coat a large skillet with cooking spray. HEat over medium heat. Add sausage and cook for 8 to 10 minutes or until no longer pink, turning once.