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Ingredients
- 1 cup wheat berries
- 1 cup hot water
- 2 cups cold water
- 1/2 cup chopped walnuts
- 1 medium apple, unpeeled, cored and chopped
- 1/2 cup raisins
- 1/2 cup chopped parsley (I omitted this)
- 2 tablespoons apple cider vinegar
- 1/4 cup apple juice
- 1/2 tablespoon salt
- 1/4 teaspoon pepper
- 1/4 teaspoon nutmeg
- 1/4 teaspoon cinnamon
- 1/4 cup extra virgin olive oil
- 1 tablespoon lemon juice
Details
Servings 4
Preparation
Step 1
1. Soak the wheat berries in 1 cup of hot water for at least one hour.
2. Drain, and cook in rice cooker with 2 cups of water. When rice cooker turns off, fluff wheat berries.
3. Remove wheat berries from rice cooker and scoop into a large bowl. Allow to cool.
4. Mix remaining ingredients into wheat berries thoroughly. Add more salt if necessary, and serve.
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