Bison Burgers

By asally04

PREP TIME: 10 MIN

TOTAL TIME: 25 MIN

SERVINGS: 4

NUTRITION (per serving) 254 cal, 25 g pro, 18 g carb, 1 g fiber, 9.5 g fat, 4 g sat fat, 217 mg sodium

Ingredients

• 1 lb ground bison or buffalo, preferably grass fed
• 2 tsp Worcestershire sauce
• 6 Tbsp hot pepper jelly
• 4 thin slices 2% milk Cheddar (1 oz total)
• 3 tomatoes, sliced

Details

Servings 4

Preparation

Step 1

1. COMBINE bison, Worcestershire, and 2 tablespoons of the jelly. Form into 4 equal (3 1/2" diameter) patties.



2. HEAT lightly oiled grill to medium heat. Grill burgers 4 minutes, flip, and top with cheese. Grill 3 to 4 minutes longer for medium-rare. Let burgers stand 5 minutes.



3. SERVE burgers with tomatoes and remaining 4 tablespoons jelly